THE GIRLS CLUB
Your ultimate guide to balanced hormones, more energy and PMS-free periods.
Dreading your period every month?
Feeling disconnected from your body and confused by your hormones?
Struggling with acne, PMS and bloating?
Overwhelmed by birth control and stressed about when to have kids or how to support fertility?
I’ve got you. Packed with self-paced workshops, downloadable guides, workbooks and access to 1:1 support, this is your actionable, no-BS roadmap to fixing your cycle, feeling amazing in your body and balancing your hormones.
Welcome to The Girls Club
✨ Self-paced courses.
Easily digestible video trainings on all things women’s heath and wellness taught by me, Vanessa Oly.
✨ Downloadable workbooks.
Including assessments to track your progress, downloadable cheat-sheets and additional resources.
✨ Monthly office hours.
Held for 2 hours every month, come in (virtually) and ask any questions you have about your hormones, fertility and more.
✨ Daily practices.
On demand breathwork and yoga classes tailored to the phases of your cycle.
✨ Three-months of Read Your Body, free.
My favourite cycle tracking app to streamline learning about your fertility & hormones.
✨ 1:1 sessions.
Whenever you need more support, book a private session with me, a women’s health & fertility nutritionist.
All of this is yours for only $29/month!
VALUED AT $3,225
Kiss PMS, bloating, acne and birth control anxiety goodbye
✨
Kiss PMS, bloating, acne and birth control anxiety goodbye ✨
YOUR WORKSHOPS
Get all of these courses for only $29/month in the membership or purchase them individually below.
YOUR CYCLE, EXPLAINED.
Meet the four main hormones that govern cycle: estrogen, progesterone, FSH and LH. Learn how to track ovulation, spot hormonal imbalances and sync your nutrition and exercise to the four phases of your cycle.
GUT HEALTH 101.
Meet the four main hormones that govern cycle: estrogen, progesterone, FSH and LH. Learn how to track ovulation, spot hormonal imbalances and sync your nutrition and exercise to the four phases of your cycle.
NUTRITION FOR BALANCED HORMONES.
Cuttingthrough the noise and extra information surroundsing d w
THE STRESS BIBLE.
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HOW TO START TRACKING YOUR CYCLE.
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THE PERIOD FIX.
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How the membership works:
Become a member.
Access our on-demand course library created by women’s health and fertility expert, Vanessa Oly. Say goodbye to feeling overwhelmed, confused and unsupported.
Get to the root of the problem.
Our self-paced courses help you achieve PMS-free cycles, predictable periods and optimize fertility through nutrition, lifestyle, movement and digestive-healing protocols.
See results.
Follow our simple and straightforward roadmap to prepare your body for pregnancy, balance hormones and achieve stress-free cycles, long-term.
This membership is designed to give you all of the resources, guidance and education you would get working 1:1 with me, but in a self-paced, DIY format. If you’re still wanting some more in depth support, you can book a session with me at any time through the membership or you can apply to work with me below and you will get free access to the membership while you’re a 1:1 client.